Beaumont offers a number of weight loss classes including healthy cooking classes and nutrition education classes. Each session is designed to teach you how to make healthy eating decisions in your daily life.
Learn how to make healthy meals that are delicious and satisfying when you attend these cooking classes that are open to the community. Participants will have the opportunity to sample recipes. These classes are held the second Tuesday of each month from 6 to 7 p.m. To sign up, call 248-655-5900 or register online.
Beaumont also offers cooking classes that are tailored to meet the needs of bariatric surgery patients. These cooking classes will focus on cooking methods, portion sizes and other bariatric-friendly ways to spice up your kitchen. To sign up for this class, call 248-655-5900 or you can also register online.
The nutrition education classes are open to bariatric surgery patients. In this weight loss class, you’ll learn about label reading and eating out, taste test recipes and new products and take a shopping tour. Classes are offered six times each week, Monday through Saturday, with morning and evening times available. For more information, call 248-655-5900 or you can view the nutrition education class page.
Copyright © 2013 Beaumont Health System. All Rights Reserved.